Skip to content

Here’s To Your Health

by Tom Moline, Stewardship Committee
Print Friendly, PDF & Email

What are you doing to look after your health?  That may seem like a strange question coming from the stewardship committee! But, scientists and medical professionals have taken note of how practices and habits that help one aspect of health can help in another aspect of health.

For physical health:

  • Eat healthy foods
  • Exercise regularly
  • Avoid smoking
  • Avoid excess drinking
  • Regular doctor appointments

For mental health:

  • Connect with others
  • Get active
  • Be mindful
  • Learn
  • Give

For spiritual health:

  • Pray
  • Read the Bible
  • Volunteer
  • Give
  • Worship

Regular exercise will help both physical and mental health. Giving will help both mental and spiritual health. Connecting with others in worship will improve both your mental and spiritual health.

It’s no secret that church attendance is trending down. This Gallup poll graph shows the trends.

We are bucking that national trend at Zion.  Our attendance at worship is on the rise!

Does that mean people at Zion are “healthier” than average Americans?  We sure think so! Way to go Zion!

Both your mental and spiritual health benefit from attending worship, belonging to a faith community, and contributing to something larger than your own self-interest.

God’s peace,

By Tom Moline, Stewardship Committee

A Stewardship Quiz

1. Jesus talked about this subject most: A. Prayer B. Forgiveness C. Heaven/kingdom of God D. Our relation to money…

Year End Giving

Did You Know: Nearly 1/3 of all charitable giving occurs in December. And 10% of all giving is done the…

Stewardship Report 2023.08

As followers of Christ, we are called to love God and love our neighbors as ourselves. One of the ways…

Summer in the Northland

Summer will soon be here! After the deep snows in April, it seemed like we’d never see green grass again.…

Join Us For Worship!